About Cynthia

Cynthia Brace is a whole health and lifestyle coach who guides people along their unique journey to a healthier, happier more vibrant lifestyle they love.

No crazy diets, gyms or suffering required.
She is also a Reiki practitioner and the author of Redesign Your Interior 8 Steps to Reclaiming Your Health and Creating a Balanced Life.

After being in health and wellness for over 20 years she believes that health and wellness starts in your head, diets suck and you don’t need willpower if you focus on balance.

Getting and staying healthy is a journey that doesn’t have to be hard or confusing. In fact, it can be exciting and fulfilling.

She empowers motivated people through 1:1 coaching and programs.

She is passionate about what she does. Helping people be their best healthy selves so they can be the best for those in their world.