You’re in!
Live Workshop
Online Group Experience & Shared Space
AUD - early bird$33
- Best for: emotional release, nervous system reset, reflective insight in a supportive group field
- Live 90-minute online workshop
- Gentle nervous system grounding
- Guided reflection to identify what you’re carrying
- Releasing-focused sound healing journey
- Nature-based decree writing
- “Return to Self” integration practice
- Not Yours to Carry PDF Guide (reflection + decree workbook)
- Shared group experience (held, supported, non-judgemental space)
- A calmer nervous system, clearer emotional boundaries, and language to return to yourself when things feel heavy.
Private Session
Online 1:1 Session for Deep Personal Support
AUD - early bird$147
- Best for: personalised emotional processing, deeper regulation support, individualised guidance
- 90-minute private online session
- Personalised nervous system grounding
- Deep dive into your specific emotional load patterns
- Individual sound healing experience tailored in-session
- Guided reflective writing support
- Creation of your personal nature-based decrees
- Custom “Return to Self” phrases for ongoing regulation
- Space for unpacking specific situations or triggers
- Optional follow-up integration guidance
- Not Yours to Carry PDF Guide (reflection + decree workbook)
- A deeply personalised emotional reset, clarity on what you’re carrying, and practical + embodied tools to return to yourself in daily life.
I’m so glad you’re here.
You’ve just chosen a space to release emotional overload, reconnect with yourself, and reclaim your own energy.
Check your inbox for:
- Workshop details OR how to book your private Not Yours To Carry session
- Reflection prompts
- Your Return to Self Guide
Please be sure to mark your calendar so you can attend live.
- Saturday 30th May 2026 at 10am (AEST), 12 noon (NZ), 8am (PHT)
- If you are in the US, Friday 29th May at 5pm (PDT)
Until then, simply begin noticing:
What feels heavy… and what may not be yours.
I look forward to seeing you soon.