Ponderings

Welcome to my ponderings (a.k.a. blog posts)!

This is where you will find my writing, ideas and ponderings.

Grab a cuppa and pull up a chair – let’s get settled in.

Yellow Ladybugs Conference 2025

Yellow Ladybugs Conference 2025 I recently had the privilege of attending the Yellow Ladybugs...

Ichi-go Ichi-e: Being Present in Your Neurodiverse Way Life isn’t always easy to stay present for....

You’re Not Too Sensitive — You’re Wired for Deep Awareness “You’re just too sensitive.” Heard that...

Immersing in Soothing Sounds for Neurodiversity I wanted to create a quiet place to land so I’m...

Late-Identified Neurodiversity = Internal University Figuring out that I’m neurodiverse in my...

How to Stop Feeling Broken - You’re Just Different Have you ever had that sinking feeling that...

The Lasting Impact of Coaching: How Radiance Coaching Creates Real Change What Does Coaching...

Hyperfocus: The Joy (and Challenge) of Deep Dives I was catching up with a friend over coffee when...

Sounds for Autism, Anxiety & Fear How Sound Helps Calm the Nervous System Ever felt completely...

Masking, Meltdowns, and Managing Your Energy Do you ever feel like you’re holding yourself...