Not Yours to Carry
A live online (group) workshop or individual (online) session for releasing emotional overload, regulating your nervous system, and reclaiming your own energy through reflective writing, nature-based decrees, and sound healing.
Live Online Group Workshop
10am AEST on Saturday 30th May 2026
Private 1:1 Online Session
Live Workshop
Online Group Experience & Shared Space- Best for: emotional release, nervous system reset, reflective insight in a supportive group field
- Live 90-minute online workshop
- Gentle nervous system grounding
- Guided reflection to identify what you’re carrying
- Releasing-focused sound healing journey
- Nature-based decree writing
- “Return to Self” integration practice
- Not Yours to Carry PDF Guide (reflection + decree workbook)
- Shared group experience (held, supported, non-judgemental space)
- A calmer nervous system, clearer emotional boundaries, and language to return to yourself when things feel heavy.
Private Session
Online 1:1 Session for Deep Personal Support- Best for: personalised emotional processing, deeper regulation support, individualised guidance
- 90-minute private online session
- Personalised nervous system grounding
- Deep dive into your specific emotional load patterns
- Individual sound healing experience tailored in-session
- Guided reflective writing support
- Creation of your personal nature-based decrees
- Custom “Return to Self” phrases for ongoing regulation
- Space for unpacking specific situations or triggers
- Optional follow-up integration guidance
- Not Yours to Carry PDF Guide (reflection + decree workbook)
- A deeply personalised emotional reset, clarity on what you’re carrying, and practical + embodied tools to return to yourself in daily life.
Lucinda has a very unique approach coming to the table with a variety of unique modalities to support you to reconnect with yourself and reset your life.
If you’re looking for a non-judgemental coach who embraces you for who you really are and will support you to grow into who you want to be, Lucinda is the coach for you!
Lucinda is a talented practitioner with an ability to intuitively connect with me and to bring me to a deeply relaxed and rejuvenating inner space.
She is genuine and gentle in her approach and I fully entrust myself in her capable hands. I leave every session with new insights, a lightness in my body and a joy in my heart.
Lucinda’s calm and open energy allowed for me to fully immerse in the experience.
She tailor-made the intention for our session to suit what it is we are all working towards and that felt really special.
I really enjoyed the session and felt so relaxed and in a state of peace when it ended.