Ponderings

Welcome to my ponderings (a.k.a. blog posts)!

This is where you will find my writing, ideas and ponderings.

Grab a cuppa and pull up a chair – let’s get settled in.

Hyperfocus: The Joy (and Challenge) of Deep Dives

Hyperfocus: The Joy (and Challenge) of Deep Dives I was catching up with a friend over coffee when...

Sounds for Autism, Anxiety & Fear How Sound Helps Calm the Nervous System Ever felt completely...

Masking, Meltdowns, and Managing Your Energy Do you ever feel like you’re holding yourself...

5 Signs You're Different (And Why That’s a Gift) Do you often feel like you don’t quite fit into...

Understanding Autistic Shutdowns: What Happens When Overwhelm Takes Over? What is an Autistic...

Why I Created Different... and Loving It! Have you ever felt like you just don’t fit into the...

Honouring your needs is a rare skill. Honouring your needs can transform your life! Most people...

Honouring the Needs of a Neurodiverse Person The needs of a neurodiverse person are often...

Strengths and Challenges of Being Neurodiverse Being neurodiverse means experiencing the world in...

What Does It Mean to Be Neurodiverse? Ever wondered if you are neurodiverse? Let’s explore...